We begin to master fear by taking small risks that demonstrate our willingness to change: allowing ourselves to express anger in a safe way; eating a “fear food” with the support of friends or family; speaking up, accepting the risk that we may be criticized, and allowing ourselves to change our minds if we are wrong.
EDA is a Twelve-Step fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders. People can and do fully recover from having an eating disorder. The only requirement for membership is a desire to recover from an eating disorder.
info@eatingdisordersanonymous.org
General Service Board of EDA
P.O. Box 5243
Chico, CA 95927