Don’t waste energy on things that aren’t that important, like quibbling with yourself about what you ate for breakfast or worrying about what others think of you. If you get stuck on the little things, you might not work on the big things. That’s exactly where your disease wants you: it knows what each of your little things are, and it is going to use those to prevent your recovery. Don’t let it fool you: you’ve got a choice!
EATING DISORDERS ANONYMOUS (EDA)
EDA is a Twelve-Step fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders. People can and do fully recover from having an eating disorder. The only requirement for membership is a desire to recover from an eating disorder.
General Service Board of EDA
P.O. Box 5243
Chico, CA 95927