When all my energy went into setting my relationships right with others and recovering through the Twelve Steps, I found a sudden and total peace with food. I ate when hungry and stopped when moderately full. I didn’t eat when I wasn’t hungry. Amazingly, this worked! I found I could eat anything safely, if I was paying attention and working my Twelve-Step program.
EATING DISORDERS ANONYMOUS (EDA)
EDA is a Twelve-Step fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders. People can and do fully recover from having an eating disorder. The only requirement for membership is a desire to recover from an eating disorder.
General Service Board of EDA
P.O. Box 5243
Chico, CA 95927