Part of Step Ten is to continue to take personal inventory, not only of what is wrong, but also what is right. I do this for myself throughout the day, which is a wonderful boon to gratitude and to my recovery. It is really quite a useful practice! The more comfortable I become with what is going right with me, the more compassion I find I have for others. When I focus and comment on what others are doing well, the happier and more purposeful everyone seems to be.
EATING DISORDERS ANONYMOUS (EDA)
EDA is a Twelve-Step fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders. People can and do fully recover from having an eating disorder. The only requirement for membership is a desire to recover from an eating disorder.
General Service Board of EDA
P.O. Box 5243
Chico, CA 95927