I generally love activities that stimulate my mind, so if I am having trouble focusing or getting motivated it is usually because I didn’t get enough sleep (physical), or because I am resentful or fearful about something (emotional).
It is helpful to take a closer look and identify the real issue that is holding me back. Through working the Steps regularly, this has become relatively easy. …Sometimes an awful lot of mental energy is required just to keep myself emotionally balanced, but I figure that it is as good a use of my capabilities as any!
EATING DISORDERS ANONYMOUS (EDA)
EDA is a Twelve-Step fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders. People can and do fully recover from having an eating disorder. The only requirement for membership is a desire to recover from an eating disorder.
General Service Board of EDA
P.O. Box 5243
Chico, CA 95927