Happily, I have come to understand that I do not have to be “perfect” in any, let alone all, aspects of my life to be in balance. All I need is a modicum of strength and stability in four areas: physical, mental/intellectual, emotional/social, and spiritual/purpose-oriented. Like the legs of a chair, as soon as any one of these areas gets weak or compromised, I am at risk of falling on my rear. I’ve found it isn’t so hard to spend a little time each day maintaining the “legs of my chair.”
EATING DISORDERS ANONYMOUS (EDA)
EDA is a Twelve-Step fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders. People can and do fully recover from having an eating disorder. The only requirement for membership is a desire to recover from an eating disorder.
General Service Board of EDA
P.O. Box 5243
Chico, CA 95927