Eating Disorders Anonymous (EDA) is a Twelve-Step fellowship of individuals (founded in 2000 by sober members of AA) who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders. The only requirement for membership is a desire to recover from an eating disorder.
You are an EDA member if all the below statements are true for you:
- You currently have, or formerly had, an eating disorder (and)
- You want to find or maintain recovery from your eating disorder (and)
- You have decided you want to be an EDA member.
That’s all there is to it! There are no dues or fees for EDA membership. We are self-supporting through our own contributions. EDA is not allied with any sect, denomination, politics, organization or institution. EDA does not wish to engage in any controversy. We neither endorse nor oppose any causes.
Our primary purpose is to recover from our eating disorders and to carry this message of recovery to others with eating disorders.
In EDA, we try to focus on the solution, not the problem. Solutions have to do with recognizing life choices and making them responsibly. Diets and weight management techniques do not solve our thinking problems. EDA endorses sound nutrition and discourages any form of rigidity around food.
Balance – not abstinence – is our goal
In EDA, recovery means living without obsessing on food, weight and body image. In our eating disorders, we sometimes felt like helpless victims. Recovery means gaining or regaining the power to see our options, to make careful choices in our lives. Recovery means rebuilding trust with ourselves, a gradual process that requires much motivation and support. As we learn and practice careful self-honesty, self-care and self-expression, we gain authenticity, perspective, peace and empowerment.
How To Recover
- Attend meetings
- Work the steps
- Help others